‘Am I 68? 69?’ Irvine Welsh on growing old, getting clean, bashing out his new novel – and flirting with guns

Three decades after he channelled his heroin addiction into the cult classic Trainspotting, the Scottish author has discovered the joys of yoga, breathwork and standing desks. But is he quite as ‘Zen’ as he claims? By rights, Irvine Welsh ought to be photographed somewhere gritty, looking grumpy, he says: “That’s the brand.” Beside a graffitied wall or at the docks, with a beanie pulled low, and definitely not smiling. But here he is, clear-skinned and wholesome in shorts and a T-shirt, drinking tea and – it’s hard to think of anything more off-brand – talking about the health benefits of yoga. Given his reputation for having lived in the worlds his books portray, he should or could look a lot worse. He guffaws at this, eyes a delighted blue, and repeats the phrase as if he’s found a new personal tagline: “Could look a lot worse!” Over the three decades since his cult debut, Trainspotting, was published in 1993, Welsh’s fiction has explored with humour the darker side of life. Drugs, c...

‘I’ve failed, badly – and I’m good with it’: James McAvoy on class, comfort and carnage

He says that acting is a gamble – but is a dead cert to terrify audiences with new film Speak No Evil. The Scottish actor talks about marriage, therapy – and why Ken Loach would never cast him

He is a funny character, James McAvoy. I meet him in one of those fancy Soho hotels where the cast of films that are about to be massive assemble so they can all be interviewed on the same day. And McAvoy’s new psychological thriller, Speak No Evil, will be massive. A remake of the 2022 Danish original, it is just as terrifying, with one difference.

McAvoy, 45, is personable and urbane. He is wearing a suit, but looks like a guy who changes into cargo shorts as soon as he gets home. “I’m really lucky in a lot of ways, mainly that my granny’s all over me,” he says. “I’ve definitely got a large dose of what she has.” His parents divorced when he was 11, and his mother was ill, so he went to live with his grandparents in Drumchapel, Glasgow. Later, considering class, he describes his childhood tangentially, talking about why Ken Loach would never cast him. “I’m too much of an actor. And I’m, like: ‘I grew up on the council estate you shot half your films on!’ But I’m too much of an actor.”

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