‘Am I 68? 69?’ Irvine Welsh on growing old, getting clean, bashing out his new novel – and flirting with guns

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Three decades after he channelled his heroin addiction into the cult classic Trainspotting, the Scottish author has discovered the joys of yoga, breathwork and standing desks. But is he quite as ‘Zen’ as he claims? By rights, Irvine Welsh ought to be photographed somewhere gritty, looking grumpy, he says: “That’s the brand.” Beside a graffitied wall or at the docks, with a beanie pulled low, and definitely not smiling. But here he is, clear-skinned and wholesome in shorts and a T-shirt, drinking tea and – it’s hard to think of anything more off-brand – talking about the health benefits of yoga. Given his reputation for having lived in the worlds his books portray, he should or could look a lot worse. He guffaws at this, eyes a delighted blue, and repeats the phrase as if he’s found a new personal tagline: “Could look a lot worse!” Over the three decades since his cult debut, Trainspotting, was published in 1993, Welsh’s fiction has explored with humour the darker side of life. Drugs, c...
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Tomorrow’s Freedom review – does this man know the way to peace in Israel and Palestine?

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Sombre documentary focuses on the former Palestinian leader Marwan Barghouti, and how he is becoming a Mandela-like figure since his imprisonment in 2002

Here is a film that offers something not generally on offer in the media: an envisioning of the future and a road map, or part of a road map, out of the present situation in Israel and Palestine. It’s about Palestinian leader Marwan Barghouti, an initial supporter of the 1993 and 1995 Oslo peace accords who became progressively disillusioned with the slow choreography of international consensus, and was ultimately imprisoned in 2002 for authorising deadly attacks on Israel. Barghouti’s position is not that he is innocent, but that an Israeli court has no right to try him.

During the long years since, he has gone on hunger strike, been beaten and abused in captivity; his grownup children have themselves been targeted and arrested and his wife Fadwa has been repeatedly refused permission to visit him. But the film shows that something else has been happening as well: the Mandela-isation of Barghouti, a process which the Israeli forces themselves may well come to see as convenient, when in some future time they need an internationally accepted figure with whom to negotiate.

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