‘Am I 68? 69?’ Irvine Welsh on growing old, getting clean, bashing out his new novel – and flirting with guns

Three decades after he channelled his heroin addiction into the cult classic Trainspotting, the Scottish author has discovered the joys of yoga, breathwork and standing desks. But is he quite as ‘Zen’ as he claims? By rights, Irvine Welsh ought to be photographed somewhere gritty, looking grumpy, he says: “That’s the brand.” Beside a graffitied wall or at the docks, with a beanie pulled low, and definitely not smiling. But here he is, clear-skinned and wholesome in shorts and a T-shirt, drinking tea and – it’s hard to think of anything more off-brand – talking about the health benefits of yoga. Given his reputation for having lived in the worlds his books portray, he should or could look a lot worse. He guffaws at this, eyes a delighted blue, and repeats the phrase as if he’s found a new personal tagline: “Could look a lot worse!” Over the three decades since his cult debut, Trainspotting, was published in 1993, Welsh’s fiction has explored with humour the darker side of life. Drugs, c...

Fear, fangs and frying pans: here’s what I learned by watching 13 horror movies in 48 hours

London’s Frightfest shows everything from slasher flicks to arty experiments, though I wasn’t prepared for the number of deaths by kitchen utensils

I’m not sure at what point I realised I was losing my grip. Perhaps it was the moment in existential French psychodrama Pandemonium where a recently deceased motorist finds himself being introduced to hell by a 7ft-tall mega-demon; or it could have been the copious vomiting scene in Cobwebs, which was the third copious vomiting scene I’d witnessed in 24 hours. Either way, by the time I got to the third day of Frightfest, I realised it was time to go home – even though, for the crowds of gore devotees gathered outside the cinema behind me, this was just the halfway point.

Now in its 24th year, Frightfest offers both new movies (often getting their world premiere) and classic chillers, taking in the whole gamut of the genre from straight-up slasher flicks to bizarre artsy experiments. Over five days more than 70 films are shown on several screens, and there is a wonderful community feel: people dressed in Evil Dead and Cannibal Holocaust T-shirts mix amiably with cos-players decked out as mad scientists and vampires.

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