Alaya F reveals SIBO diagnosis during 75-Hard; says she’s been on antibiotics for 50 days

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Alaya F has always been the one who genuinely pioneers fitness among the Gen-Z, cementing herself as the true fitness icon who's often celebrated for her commitment and dedication. The actress embarked on a 75-Hard for the second time and documented her progress on her social media. Recently, she announced that she has been diagnosed with SIBO (Small Intestinal Bacterial Overgrowth), a day before she concludes her 75-Hard. In her video, the actor shared, “It's day 74 of my 75-Hard of the year; I'm at the finish line. But today, instead of showing you guys progress photos, I actually have a personal story to tell you. You guys are probably used to seeing my stomach look a little like this (toned), but for most of this 75-Hard, my stomach has actually looked like this (bloated).” She added, “For almost three months, I had a mystery illness that we just couldn't seem to diagnose. It turned out to be a severe case of something called SIBO, which causes constant bloating, ...
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I regret glamorising the Kray twins, says producer of hit film

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Ray Burdis looks to set record straight in new production about the notorious gangsters who terrorised 1960s London

In the hit 1990 film The Krays, the East End gangsters were portrayed as “identical twins who rose from poverty to power”, “from obscurity to fame” and “from the back streets to the attention of the world”. They were “special” boys, the film claimed, who loved their mother.

But the producer now says he regrets glamorising them and is making another film that will portray the mobsters as they really were.

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