‘Am I 68? 69?’ Irvine Welsh on growing old, getting clean, bashing out his new novel – and flirting with guns

Three decades after he channelled his heroin addiction into the cult classic Trainspotting, the Scottish author has discovered the joys of yoga, breathwork and standing desks. But is he quite as ‘Zen’ as he claims? By rights, Irvine Welsh ought to be photographed somewhere gritty, looking grumpy, he says: “That’s the brand.” Beside a graffitied wall or at the docks, with a beanie pulled low, and definitely not smiling. But here he is, clear-skinned and wholesome in shorts and a T-shirt, drinking tea and – it’s hard to think of anything more off-brand – talking about the health benefits of yoga. Given his reputation for having lived in the worlds his books portray, he should or could look a lot worse. He guffaws at this, eyes a delighted blue, and repeats the phrase as if he’s found a new personal tagline: “Could look a lot worse!” Over the three decades since his cult debut, Trainspotting, was published in 1993, Welsh’s fiction has explored with humour the darker side of life. Drugs, c...

X Trillion review – all-women voyage to the ‘Pacific garbage patch’ packs a rousing punch

This film following a group travelling 3,000 miles to investigate plastic pollution reveals some shocking truths, even if it feels a little light on science

Co-founded by environmental activist Emily Penn in 2014, not-for-profit organisation eXXpedition has made waves with their all-women voyages to remote sea territories, where their members witness firsthand the startling scale of marine plastic pollution. Taking part in the project in 2018, film-maker Eleanor Church was among a multidisciplinary cohort who set sail across 3,000 miles towards the North Pacific gyre, the infamous “garbage patch” where ocean plastics have been accumulating since the 1950s.

The arduous journey is one of both heartache and beauty. There are moments of sheer wonder, as the awestruck women observe a pod of dolphins spin, jump and glide across the cerulean sea. The same shimmering waves, however, also carry countless pieces of plastic, which irreversibly disrupt existing ecosystems. Throughout their three-week odyssey, the crew collect samples from the seawater, revealing a shocking density of microplastics; their findings suggest that each square kilometre of the surface of the North Pacific gyre can carry as much as half a million fragments.

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