‘Am I 68? 69?’ Irvine Welsh on growing old, getting clean, bashing out his new novel – and flirting with guns

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Three decades after he channelled his heroin addiction into the cult classic Trainspotting, the Scottish author has discovered the joys of yoga, breathwork and standing desks. But is he quite as ‘Zen’ as he claims? By rights, Irvine Welsh ought to be photographed somewhere gritty, looking grumpy, he says: “That’s the brand.” Beside a graffitied wall or at the docks, with a beanie pulled low, and definitely not smiling. But here he is, clear-skinned and wholesome in shorts and a T-shirt, drinking tea and – it’s hard to think of anything more off-brand – talking about the health benefits of yoga. Given his reputation for having lived in the worlds his books portray, he should or could look a lot worse. He guffaws at this, eyes a delighted blue, and repeats the phrase as if he’s found a new personal tagline: “Could look a lot worse!” Over the three decades since his cult debut, Trainspotting, was published in 1993, Welsh’s fiction has explored with humour the darker side of life. Drugs, c...
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Its ethically dubious but thats love: The 24-year-old with a brain tumour filming his familys reaction

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When Kit Vincent was told he had terminal cancer, he decided to shoot his parents and girlfriend during his final years – no matter how uncomfortable it made them. The result is an extraordinarily moving film, which premieres in Sheffield on Friday

‘I’m like the grim reaper,” says Kit Vincent at the start of Red Herring. He is filming himself in a mirror, appearing ominously behind his girlfriend Isobel’s back. “No one ever wants to talk about death, but I guess that’s what I remind them of.”

Kit is 24 and has recently been diagnosed with a brain tumour. The prognosis is not great: four to eight years, say the doctors. This means some difficult, emotionally raw conversations need to be had with his family. Hard enough in any situation, but especially tough for Kit’s loved ones because he insists on filming them throughout. Whether it’s questions about end-of-life care, discussions of sperm freezing, or live footage capturing him struggling with seizures, no private moment is spared the glare of Kit’s camera, often to the clear discomfort of those closest to him.

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