I Rarely Wake Up Dreaming review – brilliant bulletin from Ukrainian frontline dives deep into culture war

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Locarno film festival A couple attempting to leave Ukraine when the war encounter gender identity issues in this bold and challenging film A movie’s themes could hardly be more urgent and contemporary than those on offer in this entirely absorbing film from German director Isabelle Stever and Ukrainian critic turned screenwriter Anna Melikova. It’s a bulletin from the frontline of Russia’s war on Ukraine, and from the culture war too. It is about identity and choices made in peacetime when less was at stake. There is a bold and brilliant premise that may at first look artificially satirical but is actually inspired. When Russia begins its attack, the crisis is very specific for a scared young Ukrainian couple, recently engaged: Olya (Tania Myronyshena) and Oleh (Markus Bright). As bombs rain down, they head west in the cramped car of Olya’s elderly mum and dad – with Olya grumpily objecting to her dad’s sexist comments from behind the wheel about female drivers – to stay with Olya’s si...
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How Claudia Schiffer Maintains Her Supermodel Body and Posture at 51

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Now the fashion model looks no worse than at the peak of her career. The star managed to develop an individual nutrition and training system, thanks to which she stays in shape and receives enthusiastic comments from fans every day. Claudia Schiffer is one of the few supermodels who manages to remain a role model and "living motivation" even at 51 years old. Moreover, not only genetics helps the German beauty to maintain harmony, but also iron willpower. The star has repeatedly admitted that she is inclined to be overweight and is gaining weight very quickly. That is why she had to completely abandon any junk food: no fast food, starchy, sweet, or fried. Alcohol, carbonated drinks, and even coffee are also strictly prohibited. For many years, Claudia has been practicing a special diet: the model eats three to four times a day and makes sure that the total daily calorie content does not exceed 1200. On holidays, Schiffer makes a cheat meal - on such days, she can afford chocolate or cookies, but only from specialized organic stores. Maintaining a "teenage body" (as fans call Schiffer's body in the comments under her swimsuit photo) also helps the sports mode. She works out with a Pilates trainer almost every day, with a focus on lower body exercises. And thanks to Claudia's yoga classes, it's easy to keep your posture. The secret of the star's perfect legs lies, in her opinion, in her love for long walks. And Claudia always carries a bottle of water with her everywhere she tries to drink two liters every day. Enjoy every year as the experience comes with confidence. Learn from your mistakes and keep growing, "she said." Don't compare yourself to anyone else; no one is perfect; everyone is different; learn to love your flaws because they make you what you are. Just focus on being happy and healthy, and the rest will follow.

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