Alaya F reveals SIBO diagnosis during 75-Hard; says she’s been on antibiotics for 50 days
Alaya F has always been the one who genuinely pioneers fitness among the Gen-Z, cementing herself as the true fitness icon who's often celebrated for her commitment and dedication. The actress embarked on a 75-Hard for the second time and documented her progress on her social media. Recently, she announced that she has been diagnosed with SIBO (Small Intestinal Bacterial Overgrowth), a day before she concludes her 75-Hard. In her video, the actor shared, “It's day 74 of my 75-Hard of the year; I'm at the finish line. But today, instead of showing you guys progress photos, I actually have a personal story to tell you. You guys are probably used to seeing my stomach look a little like this (toned), but for most of this 75-Hard, my stomach has actually looked like this (bloated).” She added, “For almost three months, I had a mystery illness that we just couldn't seem to diagnose. It turned out to be a severe case of something called SIBO, which causes constant bloating, ...
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